My family has a word for that feeling one gets when they’ve over-consumed during a meal, bluch. We’ve all been there, and it’s especially common this time of year when everything is so delicious. And plentiful. You just keep eating and drinking because hey, it only happens once a year, right? What’s a little more of this or that? Then before you know it, bluch.   

The Italians know a thing or two about indulgences and living life to the fullest, which is why they figured out a way around this problem centuries ago and created the digestivo called Amaro. Amaro, meaning “bitter,” is a concoction of herbs, citrus rinds, botanicals and spices, all infused in alcohol or wine and finished with a bit of sweet syrup to make it all go down. The alcohol content may fall anywhere between 16% and 35%, and these are often aged for several months to a few years before release.